Nutrition for Sport and Exercise , 5th Edition Marie Dunford Test bank

“[embeddoc url=”https://academicresourceshub.com/wp-content/uploads/2024/09/Chapter_01_Introduction_to_Sports_Nutrition.docx” download=”all” viewer=”microsoft”]Nutrition for Sport and Exercise, 5th Edition” by Marie Dunford is an essential resource for students and professionals in sports nutrition. This test bank provides comprehensive questions and answers that cover key topics such as the role of macronutrients, micronutrients, and hydration in athletic performance. Designed to enhance understanding of how proper nutrition impacts exercise and sport, it includes real-life applications and evidence-based research. The test bank is a valuable tool for mastering concepts related to sports nutrition and preparing for exams, making it a must-have for anyone studying in this field.

Table of Contents:

• Introduction to Nutrition and Exercise
• Macronutrient Metabolism During Exercise
• Hydration and Electrolyte Balance
• Nutrient Timing and Athletic Performance
• Supplements and Ergogenic Aids
• Special Considerations for Athletes
• Energy Balance and Weight Management
• Case Studies in Sports Nutrition

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